Whole30: Over Half Way!

Now that I am I’ve halfway through my first Whole30, I can honestly say I feel so empowered! I have now been to a few family functions and events where I had to eat a little differently than the rest of the crowd and guess what!? I lived through it lol! Yes there were questions… Continue reading Whole30: Over Half Way!

DIY Essential Oil Ideas/Around the House

I’m in Love With My All-Purpose Cleaning Spray!

¬† ¬† ¬†Today as I was preparing for a full day of cleaning, I realized I had run out of my homemade, all-purpose cleaning spray. I began to look around for something I could use in it’s place when there it was! I set eyes upon my¬†Essential Oil¬†Cleaner Concentrate (buy it here)! Sure enough, as… Continue reading I’m in Love With My All-Purpose Cleaning Spray!

Coach's Corner

Coach’s Corner 11.3

This Week’s Recipe: Chicken Fajitas Serves: 4-6 ¬† ¬† Prep Time: 35min Ingredients: 2 pounds Boneless, Skinless Chicken Breast, cut into strips 6 bell peppers, Colors of your choice, chopped into strips 2 small-medium yellow onions, chopped into strips Optional: You can add additional veggies¬†to this recipe¬†if you want¬† 1/4 cup Olive Oil or cooking… Continue reading Coach’s Corner 11.3